![]() Therefore, our recipes use flour alternatives such as spelt, oats, cornmeal and nut-based flours as they provide added nutrition and are more gut-friendly than white flour. See more ideas about dessert alternatives, healthy dessert, yummy food. In terms of flour, while standard flours are accidentally vegan they aren’t exactly healthy, especially refined white flour. Explore Jean Greys board 'Healthy dessert alternatives', followed by 1,266 people on Pinterest. While vegan egg alternatives or ‘binders’ consist of nut butter, applesauce, aquafaba, silken tofu and chia seeds are all packed with a variety of vitamins and minerals for a nutritious spin. What are some healthy alternatives to sweets Fresh fruit Dried fruit Low-sugar waffles with peanut butter and banana Cottage cheese, honey, and fruit. Healthier vegan sweeteners include maple syrup, coconut nectar, agave syrup, dates and bananas. Chocolate-dipped strawberries Balance out chocolate ’s not-so-healthy side by using it as a semisweet jacket on a superfood like strawberries Dip and let set in the refrigerator until. ![]() ![]() Instead, you can harness the power of plants and use natural sweeteners, alternative flours, coconut oil and nuts for your vegan baking. Core an apple, plug the whole with oatmeal, spoon in your favorite nut or seed butter (peanut, sunbutter, nutella almond, etc), place on a sprayed baking sheet and bake on 350 until tender (30-40 minutes). While major supermarkets now stock vegan versions of animal-based baking ingredients such as butter, eggs and cream, they aren’t the healthiest things to use in your recipes. Greek yogurt acts as a lighter, healthier replacement for butter and oil in the batter, and the chocolate chunks make the bread taste indulgent instead of a total sacrifice. ![]() What’s not to love?! Healthier vegan baking alternatives This healthy banana bread won’t leave you feeling bloated and heavy afterward. To still get your sweet fix, pair the dark chocolate with a serving of fruit. Healthy certainly doesn’t mean bland and boring when it comes to these vegan desserts! Using a range of wholesome and nutritious ingredients, you can create deliciously indulgent sweet treats that are as good for you as they are tasty. Dark chocolate has less sugar than milk chocolate and is rich in iron, magnesium, zinc and more nutrients. ![]()
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